The Christina Crowe Podcast: Making the invisible VISIBLE

E17: Financial Well-being and Mental Health: Strategies from Jeff Chapman, CFP

Jun 6, 2022

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Today, we are making invisible things visible for anyone who has struggled with money, or recognizes their complicated relationship with money. Money and mental health problems have a long, entangled and bi-directional history. People with less money have more mental health problems, and people with mental health problems have more problems managing money.

We talk about:

The complicated relationship between money and mental health,
Why is managing money so hard when we have ADHD?
What are some easy ways to automate our finances so we are less overwhelmed?
Jeff’s Must Read books to level up your money game.

Resources mentioned in the show:

Jeff’s Recommended Money Reading: Psychology of Money by Morgan Housel, Simple Wealth, Inevitable Wealth by Nick Murray
Check out the ADHD Resource Hub for more on parts of the journey.
Use the discount code ‘CCPODCAST’ at checkout, for 15% off on DIY*ADHD.

Our Guest: Jeff Chapman, CFP Jeff is the President + Head Financial Planner for G.E. Chapman Financial Services Inc. Jeff has been providing his clients with trusted and sound advice for their insurance and wealth management goals for over 15 years. He earned his Certified Financial Planner designation in 2010. As a former high school teacher, he takes great pride in sharing his knowledge and helping people understand financial planning-related topics. Away from the office, Jeff enjoys spending time with his wife Jaimie and two kids, Henry and Jane. He is an avid sports fan who had his best-selling book, Ultimate Hockey, published in 1999. He is a proud supporter of Liverpool FC and the Toronto Raptors and Blue Jays.

Find Jeff: Website | Twitter |LinkedIn

Find Christina (CRPO #003908): Website | Meet the Team | DIY*ADHD course | Instagram | TikTok

A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted in the Show info and episode notes on the main podcast webpage.