Building a Goal-Setting Foundation That Works All Year Round | Ep. 198

In this episode, I’m diving into the powerful connection between planning, goal-setting, and personal development. As we step into a fresh year, I’m embracing the “fresh start effect” and sharing why it’s okay to set your goals on your timeline—not just in January. Clarity comes through action, and mindful planning is the key to aligning your time with who you truly want to become.

I’ll also let you in on some exciting changes coming to Plan Goal Plan in 2025! From a refreshed cover design to weaving more of my academic research into episodes, I’m refining this space to bring you insights that blend storytelling, transformation, and identity.

This episode is about more than time management—it’s about crafting a life that feels connected and intentional. Let’s step into this new year together with curiosity, action, and joy. I can’t wait for what’s ahead!

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Be bold, be balanced, and most of all, be well. See you next time!