017_How to Step Outside your Comfort Zone and Achieve the "Unachievable" with Krystal Jackson

Success does not become possible without discomfort and sacrifice. Learn from former pro beach volleyball player, successful business woman, and straight up ALL STAR mom, Krystal Jackson, on what it takes to achieve more in your life than you ever thought possible. From fitness to business to self confidence and overcoming limiting beliefs, we cover it all in this interview, in addition to: - What she learned from running up a massive hill 100x - Why Krystal REFUSED to wear pants for over 2 years - even as a gym owner - How she deliberately made the decision to change her story - What it means to be a "forever athlete" for the everyday individual - How are our limiting beliefs holding us back from personal and professional growth - Why having "no time" is a bullshit excuse for lack of prioritization - How does Jackson Strength empower young athletes to excel in life Learn more about Krystal her business (with husband Curtis Jackson) at http://www.jacksonstrength.com Krystal Jackson is a former All-American volleyball player for UCLA where she was a four-year starter and led them to top-five finishes all four years she played. During her sophomore year she needed a shoulder surgery that took her out of competition for six months. This surgery plus the revelation that her father had Type 2 diabetes helped her find her passion for weight training and fitness and was voted "Most Conditioned Athlete" on her team a record three times. After college she played on the AVP Professional Beach Volleyball Tour and also represented the USA Volleyball internationally in countries all over the world. After her playing days were over she became instrumental in building Jackson Strength with her husband Curtis. Jackson Strength is a facility specializing in training athletes of all ages, shapes and sizes. Due to their passion for learning and love of lifting, they were able to turn Jackson Strength into a premier facility for athletic performance and injury prevention in the San Diego area. She has learned from legends in the strength and conditioning world and holds certifications from NASM, CPPS, RYT and CFSP. She loves lifting weights, yoga, yummy healthy foods, mentoring youth athletes, and spending time with her family. Subscribe to get the best (proven) tips from the worlds leading experts in health, fitness, and nutrition: https://goo.gl/DUuyC6 Ben Brown, CEO/Co-founder bbrown@bodysystemslabs.com www.bslnutrition.com 520-661-8273 Here's Where You Can Find Us Online: Website: http://www.bslnutrition.com Facebook: https://www.facebook.com/bslnutrition Instagram: https://www.instagram.com/bslnutrition Twitter: http://www.twitter.com/bslnutrition