Burnout is all too common and it's time we ended it! In this episode I chat with Vanessa Bennett from Next Evolution Performance about how we can finally end burnout, touching on:
👉🏿managing mental energy - understanding the concept of energy credits
👉setting boundaries in your life and with certain people - not being afraid to say no
👉🏼personal accountability - taking ownership of your life, boundaries and choices
To access Vanessa's course, 'The Neuroscience of Getting More Done', head to https://www.nextevolutionenergy.com/ and use the code M3 (case sensitive) for $75USD off!
Have a listen to Vanessa's previous episode around peak performance: https://player.whooshkaa.com/episode?id=450988
Check out The Glen James Spending Plan - use coupon code "m3x" with the link below to get this for under $50... save $20)
For podcast resources, links to our stuff, disclaimers & warnings about this episode + more... check out: https://www.sortyourmoneyout.com/m3xshownotes
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