Can setting goals based on values lead to a more fulfilling life? | Coffee Chats w/ SJ

In this podcast episode, Sarajane discusses her upcoming routine as school starts and reflects on her recent trip to Washington DC for an incubator. She talks about her excitement for her child starting sixth grade and taking on the responsibility of packing their own lunch. Sarajane shares her practice of focusing on the present day and treating it as the only day that exists, which helps her prioritize and manage stress. She also explores the concept of setting goals based on personal values rather than solely pursuing happiness.

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