Sometimes, before we even open our little eyes, we know today is not IT. If your self-esteem is worse in the morning - you aren't alone. Try these techniques to boost your mood, and get into the habit of liking yourself.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
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