Professor Joseph Ciarrochi: Mindset

Dr Suzy Green sits down with Professor Joseph Ciarrochi to speak all things MINDSET and discusses approaches of promoting a Growth-Mindset, which helps us in powerful ways to learn, handle ANTS (Automatic Negative Thoughts) and reach goals.

Joseph Ciarrochi is Professor at the Institute for Positive Psychology and Education, Australian Catholic University. He has published over 140 scientific journal articles and many books, including the best selling, Get out of your mind and into your life for teens, and the widely acclaimed, Weight Escape, and Mindfulness, Acceptance,

and Positive Psychology: the Seven Foundations of Well-Being. His newest book will be released September 2020. It is called Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience.

Professor Ciarrochi has been honoured with over four million dollars in research funding. His work has been discussed on T.V., and in magazines, newspaper articles, and radio.