The pesky perfectionism trap may be holding you back.
In this latest episode, Caitlin shares the true impact of perfectionism on your mental health and productivity. Learn how to break free from unrealistic standards and embrace progress over perfection.
Tune in to learn:
- Why perfectionism is a characteristic of imposter syndrome
- How perfectionism differs from conscientiousness
- The possible origins of perfectionism (yup, you probably guessed it)
- How it hinders performance and productivity
- A personal example of perfectionism at play
- Strategies to break free from perfectionism
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