How do you identify when you're restricting your desires in a relationship?

How can couples work together to align their desires and ensure mutual fulfillment?

Today, Jay welcomes back his good friend Lisa Bilyeu. Lisa is a co-founder of the billion-dollar brand Quest Nutrition and the president of Impact Theory, a digital media company aimed at empowering content. With a strong focus on developing content that speaks to personal growth and empowerment, especially for women, Lisa has been a pivotal figure in shifting paradigms within her industry. Her show, "Women of Impact," addresses issues facing modern women, combining personal anecdotes with actionable advice.

The core theme of this conversation is outlining a roadmap for individuals seeking to overcome insecurities and cultivate a resilient, action-oriented confidence. Jay and Lisa discuss the common misconceptions around confidence, emphasizing that it is not a prerequisite for action but a result of engaging with the world despite fears and doubts.

Lisa shares how her initial need for external validation was a significant barrier to personal growth, sharing transformative moments that reshaped her understanding of confidence and self-worth. She stresses the importance of embracing imperfection and vulnerability as catalysts for genuine self-improvement and empowerment.

In this interview, you'll learn:

How to start building confidence

How to validate yourself

How to prioritize personal growth

How to handle fear of judgment

How to transform relationships

Together, let's continue to question the preconceived notions about success and happiness and to take bold steps towards a life aligned with our deepest values and aspirations.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

03:32 How Do You Define Confidence?

06:54 Believe You’re Capable

09:54 Admitting That You’re Unhappy

16:13 The Frame of Reference

19:36 Everything Is A Risk

27:42 Non-Negotiables in Relationships

34:41 Conversations That Don’t Break Relationships

41:30 Who Leads, Who Follows

49:26 Conflicting Value System

54:57 Don’t Assume, Find a Compromise

59:21 Growth Mindset With Your Partner

Episode Resources:

Lisa Bilyeu | TikTok

Lisa Bilyeu | Instagram

Lisa Bilyeu | YouTube

Lisa Bilyeu | Twitter

Lisa Bilyeu | Facebook

Lisa Bilyeu | LinkedIn

Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life

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