In this Thanksgiving episode, join me as I share a holiday meal that’s bursting with flavor and packed with probiotics! This year, I’m sharing a few of my favorite fermented recipes that bring an unexpected twist to traditional dishes while adding a boost to your gut health.

We’ll explore:

• Bubbly White Grape Kefir Soda for a festive fizz 🥂
• Fermented Spiced Apples for a tangy, probiotic-rich side 🍎
• Garlic Honey Roasted Veggies glazed with a unique fermented garlic honey 🧄🍯
• Einkorn Sourdough Stuffing for a herby, gut-friendly classic 🌿🥖
• Apple Cider Vinegar Brined Turkey to bring out the best in your bird 🍗🍎
• High Protein Pumpkin Cheesecake with a whipped kefir topping for dessert 🍂🥧

I’ll also cover the 7 Health Benefits of adding fermented foods to your holiday spread, from supporting digestion to adding a mindful touch to your meal. Whether you’re a long-time fermenter or new to probiotics, this episode will give you everything you need to create a Thanksgiving that’s memorable, nourishing, and packed with good-for-you ingredients. Happy fermenting, and Happy Thanksgiving!

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-305-fermented-flavors-for-thanksgiving-recipes-for-a-healthier-holiday/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/fermented-flavors-for-thanksgiving-recipes-for-a-healthier-holiday/

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MY STARTER CULTURES

• Milk Kefir Grains: http://bit.ly/2rQ99PE

• L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

• L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

• Easy Kefir: http://bit.ly/2MQ1nPV

• Kefir Soda Starter: http://bit.ly/3YVErTa

• Kombucha Starter: http://bit.ly/2g2R9hE

• Vegetable Starter: http://bit.ly/2SzzVem

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