Cultured Food Life Episode 305: Fermented Flavors for Thanksgiving: Recipes for a Healthier Holiday
In this Thanksgiving episode, join me as I share a holiday meal that’s bursting with flavor and packed with probiotics! This year, I’m sharing a few of my favorite fermented recipes that bring an unexpected twist to traditional dishes while adding a boost to your gut health.
We’ll explore:
- Bubbly White Grape Kefir Soda for a festive fizz 🥂
- Fermented Spiced Apples for a tangy, probiotic-rich side 🍎
- Garlic Honey Roasted Veggies glazed with a unique fermented garlic honey 🧄🍯
- Einkorn Sourdough Stuffing for a herby, gut-friendly classic 🌿🥖
- Apple Cider Vinegar Brined Turkey to bring out the best in your bird 🍗🍎
- High Protein Pumpkin Cheesecake with a whipped kefir topping for dessert 🍂🥧
I’ll also cover the 7 Health Benefits of adding fermented foods to your holiday spread, from supporting digestion to adding a mindful touch to your meal. Whether you’re a long-time fermenter or new to probiotics, this episode will give you everything you need to create a Thanksgiving that’s memorable, nourishing, and packed with good-for-you ingredients. Happy fermenting, and Happy Thanksgiving!
Episode link:
Link(s) I talked about:
- Article: https://www.culturedfoodlife.com/fermented-flavors-for-thanksgiving-recipes-for-a-healthier-holiday/
Check out these other links:
- My Story Video: https://youtu.be/CbX9Nv9OtGM
-
For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
-
For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
-
Listen to all my podcasts: http://bit.ly/cflpodcast
-
Become a Biotic Pro Member: http://bit.ly/2kkhwS1
-
Cultured Food Recipes: http://bit.ly/2UIfY2x
-
Health and Food Topics: http://bit.ly/2SdzIOS
- My Amazon Shop: https://bit.ly/3KdhEge
MY STARTER CULTURES
-
Milk Kefir Grains: http://bit.ly/2rQ99PE
-
L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
-
L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter
-
Easy Kefir: http://bit.ly/2MQ1nPV
-
Kefir Soda Starter: http://bit.ly/3YVErTa
-
Kombucha Starter: http://bit.ly/2g2R9hE
-
Vegetable Starter: http://bit.ly/2SzzVem
-
Water Kefir Crystals: http://bit.ly/2irmImW
-
Sourdough Starter: http://bit.ly/2IjaaXK
-
Other items in my store: http://bit.ly/2HTKZ27
STAY CONNECTED
-
Instagram: http://instagram.com/culturedfoodlife/
-
Pinterest: http://pinterest.com/donnaschwenk/
-
Twitter: https://twitter.com/donnaschwenk