Burnout Recovery: Strategies for Professionals Ep#205 The GPS Inside You
In this conversation, we go straight into the territory most professionals tiptoe around: intuition, subtle energy, the “inner signals” you’ve been trained to ignore since childhood.
I talk about why Western culture is so committed to denial, how that denial fuels burnout, and why your quiet inner nudges are often the most honest, helpful guidance you’ll ever get.
We cover everything from witches and shamans, to Victorian emotional repression, to the modern addiction cycle… and yes, the moments in my own life when intuition slammed into me like a freight train.
This isn’t about superstition—it’s about reconnection. Tuning back in to yourself, to others, and to the deeper stream of intelligence running through all of us.
If you’ve been feeling disconnected, numb, over-stimulated, secretly exhausted, or like you’re living 10cm to the left of your actual life… this one’s for you.
In This Episode
- Why so many smart, capable adults are terrified of their own intuition
- The cultural training that teaches us to ignore our inner signals
- How denial and addiction quietly build modern burnout
- Why meditation and yoga don’t “fix” burnout unless you stop overriding your inner voice
- How loneliness dismantles your nervous system
- Stories from my own life of intuitive “hits”—the kind that make you question everything
- How subtle energy shows up in healing work
- Why reconnecting with yourself is the foundation of real leadership
- How burnout recovery gives you back your early dreams—the ones you quietly shelved
- What it takes to step into the “bigger you” you’ve been resisting
Key Takeaways
- Intuition isn’t fringe. It’s human.
- Suppressing your inner experience creates anxiety, addiction, and burnout.
- Reconnection—not productivity hacks—is what heals you.
- Your inner voice is rarely wrong. You’re just out of the habit of trusting it.
- Burnout is a transformation process. It pushes you back into contact with the parts of yourself you’ve been avoiding.
- The dreams you abandoned still matter. They’re signals, not fantasies.
- When you stop running from yourself, your life stops running from you.
If You’re Ready to Get Your Mojo Back
If you want support reconnecting with yourself, healing burnout, and stepping into the version of you that actually feels like you—book a time with me at:
Let’s map out what your next chapter could look like.
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