On this episode I had the pleasure of having two of my brother's from other mothers on the podcast!

Jas Randhawa and Iordan Krouchev.

Jas is the head of Performace Therapy and Sports Medicine at Altis in Phoenix Arizona. This is Jas' second appearance on the ATSW podcast. We previously had a great conversion back on Episode 122.

Iordan is a physiotherapist, and strength and conditioning coach based out of Action Sport Physio and at Core Excellence, in Montreal, Quebec, Canada.

On this episode the three of us discussed the following topics:

• What research and area's of study the three of us were doing at the time that the podcast was recorded
• We spoke about utilizing periodization strategies when applying different therapeutic inputs with athletes
• We also spoke about the need to individualize and correctly dose performance therapy with athletes on a moment to moment basis. Just like we do when it comes to other aspects of the athletes preparation.
• We touched on assessments and monitoring
• Any big changes at Altis since Iordan and I interned there 

This was a great episode guys and I hope you really enjoy it.

Stay Strong,
RB

Show Notes:

Altis University - Foundation Course

Altis 360 

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