In this inspiring episode, we dive deep into the journey of overcoming self-doubt and building self-esteem with author and meditation teacher Giovanni Dienstmann. Giovanni shares his transformative journey from a chaotic upbringing to finding peace and purpose through meditation. We explore various themes such as the benefits of meditation, shifting identity, and creating your ideal self. Giovanni also offers insights on differentiating between fear and intuition and staying aligned with your true purpose.

Highlights:

Overcoming Self-Doubt and Building Self-Esteem
Journey to Becoming a Meditation Teacher
Finding Direction and Purpose
Different Styles of Meditation
Benefits of Meditation
Wise Confidence
Shifting Identity and Blueprint
Finding What You Want
Creating Your Ideal Self
Staying Awake in the Process
Daily Alignment Practice
Pitfalls and Challenges
Visualizing Your Future Self
Differentiating Between Fear and Intuition
The Evolution of Consciousness
Getting Started with Mantra Meditation

Special Mentions:

David Foley's books: "The Primal Sound" and "The Wisdom of the Tantric Goddesses"

Favorite Question:

How do we differentiate between what's just old ego and conditioning and what's a truer, more trustworthy thing? Giovanni's answer is a must-listen!

Billboard Question:

Stay tuned to hear Giovanni's response to our signature Billboard Question!

Where to Find Giovanni's Work:

EP 69 Giovanni Dienstmann Overcoming Self-Doubt and Building Self-Esteem