Insight Hour with Joseph Goldstein cover image

Insight Hour with Joseph Goldstein

Ep. 154 – Compassion and Social Responsibility

Mar 1, 2023
54:48

Podcast summary created with Snipd AI

Quick takeaways

  • Wisdom and compassion together lead to transformative actions beyond conventional responses.
  • Compassion drives personal and societal changes by alleviating suffering and fostering empathy.

Deep dives

Insight into Self-Discovery through Therapy and Meditation

Self-discovery can be achieved through various paths such as therapy and mindfulness practices. By engaging with a licensed therapist, individuals can enhance their self-awareness and strive towards self-improvement. Meditation and mindfulness offer avenues for gaining insights into one's own self and fostering personal growth. BetterHelp, an online therapy platform, supports individuals on their journey of self-discovery.

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