Eric Performance #174 Victor Hall Athletes Speed and power training #重訓 #爆發力 #健身 #速度訓練 #strengthandconditioning #舉重
這集邀請到 Exos 副總裁 Victor Hall 來和我們討論他在Exos多年的經驗,團隊運動員和短跑選手在訓練時的差異,Exos在經歷這麼多年如何一直保持在行業內的頂尖
*difference between speed training for track guys and football players
*planning for 40 yard dash
*how do exos deal with the change of the industry (more data collection)
*how do expand implement Olympic weightlifting to your athletes
如果喜歡的話
請按讚 訂閱 並分享
我的ig : https://reurl.cc/dGmYL2
或是ig 搜尋 performanceguy_eric
FB :@酷哥體能訓練日誌