AI Snips
Chapters
Transcript
Episode notes
Stopping Bad Momentum
- Bad days are inevitable, so prevent them from becoming bad weeks or months.
- Stop negative momentum by correcting the issue quickly.
Reset and Move Forward
- View setbacks like a bad hole in golf; reset quickly and focus on the next opportunity.
- Don't dwell on past mistakes; move forward.
Focus on Successes
- Don't dwell on failures, focus on past successes.
- Return to familiar, comfortable tasks to regain confidence.