282: From Elite Crossfit Athlete to New Mom with Jessica Cahoy

I'm thrilled to have this incredible guest on the podcast today. Let's meet Jessica Cahoy, she was an elite CrossFit athlete and now embracing the journey of becoming a new mom. We also discuss her pregnancy journey, delivery, and postpartum experience. If you are a mom, if you're thinking about being a mom, or if you're just interested in what it takes to be an elite CrossFit athlete or just an athlete, this episode is definitely for you.

Find show notes at bicepsafterbabies.com/282
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Links:
Jessica Cahoy’s Instagram
bicepsafterbabies.com/insider

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