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Brain Food: Nutrition for Mental Performance

Does Supplementing With Collagen Enhance Mental Performance?

May 25, 2021
21:01

Most of the research around collagen is around its use for injury repair in connective tissues. This week, Casey reviews a research study that specifically looks at the relationship between collagen supplementation and mental performance. This is the first study examining this relationship in healthy humans (there's some data in unhealthy humans and in rodents). Give it a listen!

If you enjoy this series and have found any value from it, please share it with a friend. My goal is to cut through the crap and spread some credible nutrition information! And if you have any other feedback, or would just like to say 'Hello', my email is caseythomasrd@gmail.com. I read everything you guys send me!

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