Motivation Daily by Motiversity TRUE ALPHA MENTALITY - Best Motivational Speeches Compilation
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Nov 20, 2023 
Motivational speakers Marcus A. Taylor and Eric Thomas discuss the importance of eliminating distractions, embracing struggles for success, and the power of perseverance. They also emphasize the need for personal growth, self-reliance, and taking responsibility and overcoming rejection on the path to achieving success.
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Use Early Mornings For Competitive Advantage
- Wake up early and use the quiet hours to clarify purpose, plan, and get focused work done.
- Force a schedule for one week to make early rising a habit and gain a competitive advantage.
Force A Written Workout Schedule
- Force yourself to follow a written workout schedule like Monday/Wednesday/Friday and track volume.
- Progress by adding load or reps and commit to full sets even if done in small increments.
Use Micro-Goals And Scheduled Rest
- Make concrete micro-goals (e.g., 100 push-ups broken into sets across the day) and complete them regardless of difficulty.
- Use scheduled rest days to maintain consistency and prevent burnout.