Episode 144 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Dietary Nitrate and Physical Performance" with Professor Andrew Jones PhD (University of Exeter, UK).
Discussion Topics Include:
- Overview of Nitric Oxide and Dietary Nitrates
- Dietary Nitrate supplementation as an ergogenic aid
- Current thinking on mechanisms of action
- Effects on muscle function and performance
- Physiological effects of dietary nitrate supplementation in elite and non-elite athletes
Key Paper(s) Discussed / Referred to:
Related Podcast Episodes:
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