The Menstruality Podcast 105. What the Sea can Teach us about Cycle-Aware Creativity (Dr Easkey Britton)
Today I’m speaking with someone who knows in a very embodied way how to ride the creative waves of cyclical living… mainly because she knows how to ride actual ocean waves, and in some cases we’re talking 30 foot waves.
Easkey Britton spearheaded women’s big-wave surfing in Ireland and is a five time national champion surfer as well as being a marine scientist, holding a Doctorate in Environment and Society and an activist - she was named an ‘Agent of Change’ by Surfer magazine.
She’s the author of two beautiful books about our interconnection with water, Saltwater in the Blood and Ebb and Flow. She was writing her first book when she joined Alexandra and Sjanie for the Menstruality Leadership Programme and it is woven throughout with celebration of her own bodily cycles.
We explore how water supports Easkey through the cyclicality of her creative process including,
- The importance of honouring the ebb, the out-breath, the inner winter. She interviews indigenous wisdom keepers throughout the book, and here she shares Lakota skier and activist Connor Ryan’s teachings about how it’s the ebb that allows us to tap into a state of flow.
- How the cycles of water in our world can anchor us in the natural cyclical wisdom that has been at pay since the beginning of life on earth. The water you drink today has always been present - it may have been drunk by a tyrannosaurus rex!
- What Easkey’s cycle has taught her about how to hold the tension as she wrote her second book, and how surfing in the ocean has helped her to trust the creative power of showing up, and being present.
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