Today you’ll hear tips to help normalise the conversation around mental health and smashing the stigma, to reach Better mental wellbeing

Rob Stephenson is a mental Health campaigner

He’s the founder of the InsideOut LeaderBoard, which showcases senior workplace leaders, who are open about the fact that they have a mental health challenge.

Rob always speaks openly about his own diagnosis of bipolar disorder and how that affected his life story.

He is also the founder of FormScore which is a movement, website and mobile app which helps youth Keep track of how you’re feeling and connect with those around you during tough times.

Rob is a fantastic keynote speaker and was a stand out hit at Nudgestock2021.

July's 30-day well-being sprint, The Form Booster
https://mailchi.mp/formscore/30-day-form-booster

FormScore, where you can also find a link to the FormScore App
https://www.formscore.today/

The Inside Out Leaderboard
https://inside-out.org/

Rob recommends the book, The Lonely Century by Noreena Hertz