In this episode, Tina Anderson, founder of Just Thrive, enlightens us on all things gut health and its link to everything from mood to glowing skin. Tina spills the tea on how modern living (hi, glyphosate and antibiotics) is impacting our microbiome more than we ever realized.

Ahead, Tina also shares her personal journey from attorney to gut health disruptor, plus the affirmations and spiritual practices she swears by for manifesting her dream life and soulmate relationship. Krista + Tina also get real about breaking free from ego and living authentically.

Understand how mindset, intention, and conscious relationships are the true foundations for long-term happiness and success. Whether you’re biohacking your wellness routine, dreaming of starting your own soulful business, or searching for ways to become more magnetic, this is for you!

We also talk about:

Signs of an unhealthy microbiome + why “bloating” isn’t always what you think
Affirmations + subconscious reprogramming for next-level manifestation
Healing the mind-gut connection—how brain + belly talk affect mood + intuition
Spiritual tools for calling in your soul purpose (and true love!)
The “Crucial Conversations” that deepen relationships + keep love alive
Busting myths about probiotic refrigeration + what actually works
The realities of building a conscious, female-founded business
Why prioritizing pleasure, connection + community is the real glow-up

Resources

For a limited time, you can save 20% off sitewide at https://justthrivehealth.com/discount/almost30 with promo code: ALMOST30.
Instagram: @justthrivehealth

Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.

Sponsors:

BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.

AX3 | AX3 has generously offered a 20% discount on your first order when you visit AX3.life and use promo code ALMOST30 at checkout.

SKIMS | Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/almost30 #skimspartner

BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off.

STEMREGEN | Use code ALMOST30 for 15% off your entire one-time purchase—no minimum required, one use per new customer, and not valid with other discounts.

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The Alex Duke Interview