
 Happy Healthy Caregiver Recovering From Burnout with Usha Tewari - Caregiver Spotlight
 May 31, 2023 
 Usha Tewari, a dedicated constituent advocate and former full-time caregiver to her mother, shares her heartfelt journey through caregiver burnout following her mother's passing from dementia. She discusses how empowering videos helped with her mother's diagnosis and the challenges of working while caring for her. Usha highlights the need for cultural awareness in the South Asian community about dementia and mental health, and emphasizes the importance of self-care and advocacy to foster positive change. 
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 Transcript 
 Episode notes 
 1  2  3  4  5  6  7 
 Intro 
 00:00 • 2min 
 Empowering Caregivers with Resources and Personal Favorites 
 01:39 • 3min 
 Navigating Caregiving: Challenges and Growth 
 04:57 • 4min 
 Navigating the Caregiver's Journey 
 08:47 • 20min 
 Navigating Caregiving Challenges 
 29:06 • 24min 
 The Emotional Weight of Memories and Advocacy in Caregiving 
 53:31 • 3min 
 Empowerment and Resources for Caregivers 
 56:20 • 3min 


