S E131: Helping Students Develop Self-Regulation

Martín Blank, Founder and CEO of School Wellbeing Solutions, shares insights on the vital role of self-regulation in children’s development. He emphasizes how modern challenges, like technology and stress, hinder emotional management. The importance of balancing support and expectations in parenting is discussed, alongside techniques like breathing exercises to foster emotional awareness. Martín also highlights the value of allowing kids time for creative, unstructured play, noting that boredom can spark their creativity and skills in self-regulation.