Future of Education Podcast
S E131: Helping Students Develop Self-Regulation
Aug 12, 2024
Martín Blank, Founder and CEO of School Wellbeing Solutions, shares insights on the vital role of self-regulation in children’s development. He emphasizes how modern challenges, like technology and stress, hinder emotional management. The importance of balancing support and expectations in parenting is discussed, alongside techniques like breathing exercises to foster emotional awareness. Martín also highlights the value of allowing kids time for creative, unstructured play, noting that boredom can spark their creativity and skills in self-regulation.
21:34
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Quick takeaways
- Self-regulation is essential for students' emotional management and decision-making, directly influencing their academic success and personal growth.
- Parents can enhance children's self-regulation skills through activities that promote emotional awareness, such as breathing exercises and technology-based feedback tools.
Deep dives
The Importance of Self-Regulation in Students
Self-regulation is a crucial life skill that significantly impacts both academic success and personal growth in students. It encompasses the ability to manage one’s emotions, behaviors, and thoughts effectively, which is essential for navigating various life challenges. Research indicates that students with higher self-regulation skills often achieve more positive life outcomes, such as being better equipped to handle stress and maintain productive relationships. Teaching children these skills can begin early, exemplified by the 'marshmallow test,' which illustrates the challenges of waiting for a greater reward and the significance of impulse control.
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