

Tiny Experiments: How Little Moments Influence Your Life
May 13, 2024
Discover the transformative impact of small, consistent actions on personal growth and well-being through the concept of Tiny Experiments. Learn how short, intentional actions like a 10-minute run or a strategic email can lead to substantial positive changes in energy, productivity, and relationships. Explore the power of small experiments for achieving specific goals and enhancing overall well-being. Embrace the concept of tiny experiments for significant personal growth and collective impact within a supportive community.
AI Snips
Chapters
Transcript
Episode notes
Tiny Experiments
- Adopt "tiny experiments": small, manageable actions toward your goals.
- These reduce overwhelm and build momentum, even if they only take a few minutes.
Chase Jarvis' Tiny Experiments
- Chase Jarvis uses tiny experiments like 10-minute runs and strategic emails.
- These boost energy, clarify thinking, and achieve specific objectives.
More Tiny Experiment Examples
- Try tiny experiments like 50 pushups or 10 minutes of meditation.
- Stacking or compounding these creates meaningful progress over time.