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Afford Anything

A.J. Jacobs: Habits, Health, and Human Connection [GREATEST HITS WEEK]

Apr 18, 2024
34:33
Snipd AI
Esquire Magazine editor A.J. Jacobs shares insights on motivation, habits, and human connection. Topics include changing habits, extreme gratitude, healthy living, making career connections through distant cousins, and a hilarious story about revealing his sexual history to Scarlett Johansson. This episode originally aired in 2017 as part of GREATEST HITS WEEK.
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Podcast summary created with Snipd AI

Quick takeaways

  • Changing habits frequently can bring benefits and impact mindset positively.
  • Acting confident can lead to mindset shifts and positive outcomes in various aspects of life.

Deep dives

AJ Jacobs' Behavioral Tactics for Motivation and Habits

AJ Jacobs discusses behavioral tactics for managing motivation and habits. By following the principles of his research, he emphasizes the concept of acting a certain way until the mind adapts to new behaviors. Jacobs shares personal experiences, such as daily gift-giving to his wife and fostering confidence through actions, illustrating how behavioral changes can lead to internal shifts.

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