Have you ever experienced career burn out?

It seems like now more than ever, we are living in this “burn out culture” where we are working more hours while our productivity has become stagnant.

According to today’s guest, Emilie Aries, many of us are experiencing more career burn out because we are “not prioritizing efficiency for hours in and hours out” and we have begun “operating in a timid workplace environment where our self-worth is intrinsically connected to our product.”

Becoming more intentional in how you spend your time and who you spend it with is key in the maintenance in self-care.

“Happier, healthier people are more focused and more productive.”

In today’s episode, Emilie shares her thoughts on how your personal decisions and choices amount to your collective decisions and choices. She also goes into the core values that helped her transform her career and life from a place of burn out to the much more happy and much more productive place in her career and life that she is at now.

Listen here: Fight Career Burn Out and Get Intentional in Your Career