- I announced I’m going to compete in BJJ for the first time in 4 years, then the next day at training my ankle pops
- I expect the unexpected so it doesn’t phase me. In this episode I’ll show you how to become anti-fragile too
In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)
- Mobility For Jiu-Jitsu Class (11.30am-12:30pm)
- Jiu-Jitsu Sparring Session (12.45pm-2pm)
Online Coaching
- Physical Freedom Program membership (self-guided with group call)
-
Physical Freedom Program 1:1 (unlimited access)
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Don’t Settle,
Live True to Yourself
Live True to Yourself