The Jessie Williams Podcast Pre-conception health + conscious pregnancy with Elyce Wintle
In today's episode, I chat with women’s coach and co-founder of My Healthy Baby, Elyce Wintle. We dive into Elyce's journey with her health, fitness, body image and recovery to regain her period. She also shares beautiful insights into topics such as fertility, preconception, pregnancy and the plans for the arrival of her own baby!
In this raw episode, we cover;
✨ How she got her cycle back after not having a period for 5 years
✨ Her experience with an eating disorder and her recovery journey
✨ Social media and it’s damaging effects on mindset & health
✨ Changing your IG so that it supports your goals & journey
✨ Her health journey to improve her fertility & egg quality
✨ How her partner improved his sperm health & quality
✨ The impact of intentional pre-conception
✨ Why she co-founded her business @myhealthybaby_ with her partner Paul
And so much more
Connect with Elyce:
@elycewintle & @myhealthybaby_
Enjoy the episode? Show us you're listening and loving by sharing on socials and tagging us @jessiewilliams @elycewintle
P.S — we are currently taking applications for Nourished in 90, my 3 month signature 1:1 health + mindset program!🥳
Read more about it HERE!