Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 4min
Do You Want Me to Read From Your Profile?
03:31 • 6min
You Know What's Happening to You?
09:12 • 2min
How to Stop the Reaction in Your Inner and Outward Way
10:49 • 3min
Do Your Behaviors Distort Your Goals?
13:28 • 2min
Initiate Bottom Quadrant
15:32 • 2min
The Chief of Staff
17:49 • 3min
Working Memory - You're in the Lower Quadrant
20:24 • 2min
Planning, Task Monitoring
22:12 • 2min
How to Get Onion Ring Time
24:13 • 2min
Do You Need Total Time? Okay. Okay. Yeah. Okay Okay. So You're Stealing From Rest
25:51 • 2min
The BRI Is Your Ability to Maintain Appropriate Regulatory Control of Your Behavior and Your Emotions
27:27 • 3min
How Can I Be a Better Listener?
30:45 • 3min
The G. C Is the Global Executive Executive Function Composite
34:07 • 2min
Organize 365
36:17 • 3min
Is It More Important for Me to Find More Pink Space in My Task Mind Than to Hit a Deadline 20 Hours Early?
39:13 • 2min
Do I Have ADHD?
40:45 • 2min