

New Year, New Goals: Navigating Success and Failure in Your 2024 Journey!
Jan 3, 2024
The hosts discuss the pressure to work out in the new year and share a promotion from Peloton. They emphasize the need for individuals to have a genuine desire to pursue their goals. They explore habit stacking, mindset shift, and fear of change. The speakers discuss the fear of success and the importance of momentum and consistency. Learn how a simple practice of finding money on the floor can lead to significant savings over time.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Setting Genuine Goals for the New Year
01:36 • 20min
Exploring Habit Stacking, Mindset Shift, and Fear of Change
21:47 • 2min
Navigating the Fear of Success and the Importance of Momentum and Consistency
23:21 • 4min
Building Savings and Long-Term Thinking
27:42 • 4min