Episode 95: Plants & Mushrooms for Mental Health with Andi Grace Rose

discuss some commonly used plants for supporting the nervous system

talk about the complexities and nuance of using allopathic medicine, herbal medicine, and/or a combination of both to support mental health

discuss using plants and medicines alongside pharmaceuticals

talk about self-experimentation without fear and with intuition, personal responsibility, and agency

expand on the neuroplastic properties of mushrooms that pharmaceuticals just don't possess

elaborate on why hitting the "easy button" of psychiatric medications may not be so easy after all

discuss using psychedelics and SSRIs at the same time and serotonin syndrome

expand on micro-dosing psilocybin

talk about the incredible benefits for both brain and nervous system of lion's mane and other medicinal, non-psychedelic mushrooms

discuss our shared insomnia experiences and how we've tried "all the things"