829-5 Signs You Have Abandonment Anxiety Cognitive Behavioral Therapy Tips

Chapters:

00:00:00 - Five Signs You Have Abandonment Anxiety

00:02:46 - Abandonment Anxiety and its Effects on Relationships

00:05:37 - The Importance of Secure Attachments in Relationships and with Yourself

00:08:17 - How to Validate Your Thoughts and Feelings

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