277: Isolation 💐 It was time to stop feeling alone in this relatable sadness with Emma Beko (Encore)

We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022:

This week the incredible musician Emma Beko joins us to talk isolation as a factor in mental health and how she’s learned to embrace the time spent alone that she once feared.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Find Bobby’s talk at The Podcast Show HERE

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