“If you are blaming other people for your calamities, chances are, there’s some underlying trauma that you're just not willing to look at.”

New York Times best-selling author, speaker, filmmaker, and co-founder of whole.tv, Pedram Shojai, joins us to discuss trauma. He masterfully explains how unexamined trauma will control our lives and offers a detailed, practical plan for healing. We also cover why men are so resistant to self-care, how to increase our emotional resiliency, and why service is the primary pathway to joy.

Episode 233, April 6, 2021

Connect with Andy and the Real Men Feel Podcast:

Instagram | @realmenfeelshow & @andy_grant

Personal Website | theandygrant.com for coaching, healing, and book info!

Podcast Website | realmenfeel.org for all things podcast related!

YouTube | Real Men Feel

Connect with Pedram Shojai:

Check out whole.tv for Pedram’s film and TV content and TheUrbanMonk.com for books and personal development content!

You can find Pedram on LinkedIn, Instagram, and Medium!

3503 - Doug Benson