Spotlight on Anxiety: What It Is & Where It Comes From EP: 337
Dec 14, 2020
10:37
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
When something feels as high-stakes and as interior as anxiety does, it’s really helpful to shine a light on it and observe it, which helps you see it as something that is separate from you. That's what we're doing today.
Finding the Throughline with Kate Hanley