Dr Tracy Anthony is a world-class scientist, Professor of Nutritional Sciences at Rutgers University, and expert on cellular responses to nutrition and exercise. She uses animal models to explore mechanisms of proteostasis. This lesser-known proteostasis network is directly tied to metabolism, disease, and aging.

In this episode we discuss:

How problems with proteostasis can lead to advanced aging and disease
Why protein supplementation might not be for everyone
Models are lies that help you see the truth

See some more of Dr Tracy Anthony's work here:

https://scholar.google.com/citations?user=7UCt1a0AAAAJ&hl=en

This episode is brought to you by Inside Tracker and LMNT.

Mentioned in this episode:

Inside Tracker 20% Off

Get 20% Off the entire Inside Tracker store: http://www.insidetracker.com/drlyon

LMNT Sample Pack

Get your free LMNT Sample Pack with any purchase: http://www.DrinkLMNT.com/DRLYON

323: Construction Bridge Loans with Chris Doyle