10 Minute Guided Meditation with Body Scan | Release Tension and Recharge Energy

Its about 10 minutes... We hope you enjoy!

Meditation written by Les Raymond and read by Sara Raymond

Music Credit: Serenity by Chris Collins, indiemusicbox.com

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Thanks so much for all of your support!

With gratitude,

Les and Sara

1:1 Sessions

PERSONALIZED HYPNOTHERAPY with Sara:

https://www.themindfulmovement.com/sara

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#relaxation #mindfulness #meditation

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