In today’s premiere episode of At Your Service: The Summer Series – a three-episode miniseries highlighting the ways in which Dua grounds herself during hectic times – Dua takes listeners through a 30-minute guided yoga flow class. Whether you’re a beginner or a yoga pro, listen along for a calming, centering half hour. You can also watch along here on the Service95 YouTube: youtu.be/n0yN0ep3lbM To get in touch, please send us an email or voice memo to podcast@service95.com — and if you’re enjoying the show, make sure to subscribe so that you are the first to get all our new episodes.

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