The Sadhguru Podcast - Of Mystics and Mistakes

#1070 - Yogi's Breakfast for Healthful Living | Food & Health

Nov 17, 2023
Sadhguru discusses the health benefits of Yogi's breakfast, soaked nuts and seeds, antioxidant-rich spices, protective fruits, berries, fenugreek, green gram, olives, and raw mangoes. He also talks about the significance of a nutritious breakfast and the transformative Inner Engineering program for mental well-being.
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