

New Year's Resolutions EZ
Jan 5, 2007
Learn about the origins of New Year's Resolutions and how they are used to set goals and make positive lifestyle changes. Explore common resolutions, the meaning of key vocabulary, and the tradition of making resolutions at the start of the year. Discover the meaning of BC, the fictional character Janus, the concept of lifestyle, and the purpose of New Year's resolutions. Understand how to smartly manage goals, achieve, maintain, and reduce. Dive into making smart choices, eating sensibly, and maintaining a healthy lifestyle.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Common New Year's Resolutions and the Meaning of Key Vocabulary
02:32 • 3min
Exploring BC, Janus, Lifestyle Changes, and New Year's Resolutions
05:19 • 2min
Achieving, Maintaining, and Reducing: Smartly Managing Goals
06:56 • 2min
Making Smart Choices and Eating Sensibly
08:51 • 4min