- In this episode I discuss the 40% rule made popular by David Goggins
- There’s more in you than you know. I’ve experienced it, and ’ll show you how to prove it to yourself
In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)
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Mobility For Jiu-Jitsu Class (11.30am-12:30pm)
- Jiu-Jitsu Sparring Session (12.45pm-2pm)
Online Coaching
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Physical Freedom Program membership (self-guided with group call)
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Physical Freedom Program 1:1 (unlimited access)
Follow/Contact me on:
Don’t Settle,
Live True to Yourself
