#31 - Body image, weight gain, sex & what men think with Ashley Armstrong

Craig and I had half of the Strong Sisters, Ash Armstrong, on the show the other day!

I love these girls. They're just so real and so genuine! If you don't know them go and check out their page they're starting a regenerative farm from scratch.

We chat about everything from body changes to what men think and sex.

This one is full of over-shares and realness😂

We talk about:

➡️Their experience with amenorrhea

➡️Periods and the female body

➡️Societal pressures to be lean

➡️What men actually think of women’s bodies

➡️How Ashley dealt with her body changes and weight gain

➡️Past relationships

➡️And more!

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.

RESOURCES + LINKS

Rebuild Your Metabolism Method: 28 Day Challenge

Learn more about our Winatlife Coaching options

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Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

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FOLLOW

Kitty Blomfield @kittyblomfield

Ash Armstrong @strong.sistas 

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