你Ker這樣說 cover image

你Ker這樣說

EP.63 你還在管理時間嗎?聊聊神奇的精力管理術

May 25, 2022
29:10

你常常覺得精力不夠用?或是到了下午就像洩了氣的皮球潰不成軍?
時間是無法被管理的,聽我聊神奇的「精力管理術」,
讓你的情緒、心態和工作狀態能維持在「守恆」的最佳狀態!
跟你分享幾個快速恢復和充電的招數,
到IG和臉書留言給我,告訴我你最想試試看哪一招?
或者跟我分享你的精力管理妙招?

? 《台版米蘭達的職感Café》EP008 超強續航力,來自精力管理術|https://apple.co/3MNjlR4
---------------
參與後續音頻內容討論: https://bit.ly/3hST4SG
到IG了解美式生活的幕後花絮: https://bit.ly/2Whl0XI

小額贊助支持本節目: https://open.firstory.me/join/ckbit4yugj96z087348atj1kz
留言告訴我你對這一集的想法: https://open.firstory.me/user/ckbit4yugj96z087348atj1kz/comments



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