#516 – Dr. Jill Waggoner- Menopause, Midlife, and More

Many women are caught off guard by menopause, experiencing symptoms like sleep issues, mood swings, and stress without realizing the cause. In this episode, I sit down with Dr. Jill Waggoner to talk about menopause, women’s health, and how to care for your body through life’s transitions. Dr. Jill shares practical advice on recognizing the signs of menopause, balancing busy seasons, and becoming your own health advocate. We also discuss why concierge medicine is becoming a preferred choice and the importance of finding the right doctor

Highlights from Today’s Episode

• Understanding menopause
• Exploring integrative medicine
• Becoming your own health advocate

Related Resources

• Connect with Dr. Jill Waggoner on Instagram, Twitter, or Facebook.
• Join Dr. Jill for her six-week program, Trim & Thrive.
• Changing your health starts with choosing to be kind to your body. Check out this podcast episode on body positivity.
• There’s power in listening to your body. Watch Episode 451 for more details.

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