The Dr. Leaf Show How to stop sabotaging your self & relationships + how to use conflict to deepen relationships (with human connection specialist Mark Groves)
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SHOW DESCRIPTION: In this podcast I speak with human connection specialist, speaker, author and relationship guru Mark Groves about how to truly love and be loved, how the mind drives intimacy, how to avoid common relationship pitfalls, how to communicate and argue better with your partner, the importance of choosing “you”, and more!
Read the show blog here: https://drleaf.com/blogs/news/how-to-stop-sabotaging-yourself-relationships-how-to-use-conflict-to-deepen-relationships-with-human-connection-specialist-mark-groves
For more info on Mark: https://markgroves.com
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PODCAST HIGHLIGHTS:
3:45 Why the problem with many relationships isn’t about finding a partner, but learning how to love
7:03 How to learn how to love and be loved
13:43 How to communicate and argue in a relationship
25:50 Why we always need to be willing to learn, change, grow and explore in a relationship
35:00 How your brain responds to conflict in a relationship
38:00 Why we need to believe that we deserve a good relationship
50:33 How your relationships affect your mental and physical health
56:00 Why you need to choose “you” first
ADDITIONAL RESOURCES:
-Visit my website at https://drleaf.com for more free resources
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-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
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