SelfHealers Soundboard Episode 80: Everything You Need To Know About Your Inner Child
10 snips
Mar 19, 2023 AI Snips
Chapters
Transcript
Episode notes
Inner Child Defined
- The inner child holds unmet needs, suppressed emotions, attachments, and creativity.
- It also carries wounds from childhood and past experiences, impacting adulthood.
Core Needs
- Core needs remain consistent throughout life, influencing how we attempt to meet them.
- These include identity, safety, connection, autonomy, openness, stimulation, and growth.
Wounded vs. Nurtured Inner Child
- Unmet core needs lead to a wounded inner child, impacting behaviors and beliefs.
- Meeting these needs fosters a nurtured inner child, reflecting our authentic self.