Tom Rowland Podcast Physical Friday - Jenny Resmondo on Hydration for Anglers - Episode #688
While out on the water, it’s easy to loose track of your hydration. It’s extremely important to maintain that proper hydration level because dehydration can lead to many issues including severe pain. Jenny Resmondo of South Alabama Physiotherapy specifically helps anglers stay active and prevent back pain. In this final installment of a multipart Physical Friday series, Jenny discuses some strategies to stay hydrated and avoid pain on the water.
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