Share your TTC story ✨

WTF Is Actually Going On With Your Hormones + Fertility — And How to Fix It

✨ Free resources + connect with me:
🌿 My Ultimate Preconception Checklist:
👉 https://abiwilde.myflodesk.com/preconception-checklist

🤖 10 AI Tools to Support Your Hormones, Cycle & Sanity:
👉 https://abiwilde.myflodesk.com/ftgqt3aylm

📲 Instagram: @abi.wilde
👉 https://www.instagram.com/abi.wilde

Ever yelled, “What the actual F is going on with my hormones, health, or fertility?!” Same, babe.

In this solo episode, I break down what’s really happening under the hood — why your body isn’t broken (it’s prioritising survival) and the sneaky stressors + toxins sabotaging your hormones, energy, and fertility.

If your cycle’s chaotic, your energy’s tanked, and you’ve been told you have 'unexplained infertility,' this one’s for you.

💥 What I cover:

Why stress (not your supplements) is the real root of fertility chaos
The “Circle of Woe”: stress → hormone imbalance → immune chaos
The cortisol steal + why low progesterone sabotages conception
3 hidden stressors (emotional, gut, viral) draining your body daily
Epigenetics 101: why your genes aren’t your destiny
Endocrine disruptors: where they hide + easy swaps
Red flags no one talks about: spotting, short luteal phases, histamine flares
Simple, low-lift detox + hormone resets that actually work

🔗 Brands + Links Referenced in This Episode

🧴 Beauty & Personal Care (Clean Skincare):

📱 Clean Product Apps:

Yuka app:
Think Dirty app:

🧼 Non-Toxic Cleaning Supplies:

💧 Water Filtration:

Hydrogen Health Filters — (use code WILDE20 for 20% off)
Reverse Osmosis Filtration (add trace minerals back)

If you’re craving extra support, my Link in Bio is packed with goodies like my free Ultimate Preconception Checklist and 10 AI Tools to Support Your Hormones, Cycle & Sanity. You can even snag a free 30-minute call with me if you want to talk through your fertility journey and what’s next.

And if you want more, come hang out with me on the ‘Gram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes to achieve whole-body healing.

Until next time, mama x

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